Insulation

I'm pretty sure the title of this blog speaks for itself. I'd like to think my extra layers of skin keep me warmer than some skinny chick. That's what I tell myself, joking. 20% truth to jokes though, that's the word on the street. Really though, I don't think that's how it works. I'm not some animal in the arctic layered with fur. :)

When it's cold out, I have a hard time eating well. I want warm, comfort foods. I've been racking my brain for warm snack foods, warm, healthy snacks, and the only thing I could think of was edamame. I love fruit, but it's cold! I love raw veggies, but they're cold! And I wouldn't normally heat up veggies for a snack, bc heating up veggies implies a side dish for dinner, if that makes sense. Recommendations are of course welcome.

Plus, I eat out of boredom. Right now, as I'm typing this, I can't eat bc my hands are occupied. I think that sounds pretty sad. I'm also an emotional eater, so if things become somewhat challenging, I eat.

Anyways, back to the insulation. I am also uncomfortable because some of my clothes are starting to not be "loose." I was enjoying losing weight, and once things fit or got snug again, I became uncomfortable. So now I'm cold, overweight and uncomfortable. Fatastic. Because I'm uncomfortable and cold, I come home and want pjs, hoodies and uggs.

I went for a couple walks this week and felt very good about them. Bundled up and dealt with it. Next week, my plan is to double the walks, eat less comfort food and keep myself occupied. :)

Sorry this post was kind of all over the place. That's kind of how I've been lately. :)